CRISPY MUSTARD
CHICKEN
2 tbsp. reduced
calorie mayonnaise
2
tbsp. prepared mustard 1/4 c. wheat germ
1/3 c. fine dry bread
crumbs 1/2 tsp. ground thyme
1/4 tsp. salt
4 (4
oz.) skinned boned chicken breast halves Vegetable cooking spray
Combine mayonnaise and
mustard in a small bowl; stir well. Combine wheat germ and next 3 ingredients
in a shallow bowl. Brush each chicken breast with mustard mixture, dredge in
breadcrumb mixture.
Place chicken in a 10 x 6 x
2 inch baking dish that has been coated with cooking spray. Cover and bake at
350 degrees for 40 minutes.
Uncover and bake an
additional 20 minutes or until chicken is tender. 4 servings.
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